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Auntie Molli shares her knowledge on what food is best for you and your baby. Breastfeeding mothers are the sole source of nutrition for their young infant. Therefore a healthy and well balanced diet is important to ensure that what you eat gives your baby the best start in life. Breast milk has unique antibodies that help prevent numerous acute and chronic illnesses in babies. Breastfeeding mothers...
Overwhelmed by all the information out there for expecting moms? Here are the only 10 things you need to know. #1 PLAN AHEAD ...
Pregnant and postpartum women and their infants are uniquely vulnerable to the health impacts of climate change, due to the many physiologic and social changes that occur as a result of pregnancy. Climate-related exposures may lead to adverse pregnancy and newborn health outcomes, including spontaneous abortion, low birth weight, preterm birth, increased neonatal death, dehydration and associated renal failure, malnutrition,...
No sooner does a woman break the news that she is pregnant than she is bombarded with a list of things she must eat or avoid, from alcohol to sushi, blue cheese to Parma ham. The advice is ever changing and still controversial. But what’s becoming clear is just how crucial a woman’s diet is to her child’s future health. Last month, scientists from King’s College London and the University of Bristol...
These sweet treats are loaded with delicious flavors and plenty of pregnancy-friendly nutrients to keep you and your growing baby healthy. Whether you’re in your first trimester or your last, the dessert struggle is real. That pint of Ben & Jerry’s looks mighty tempting right about now (or, um, always), but you know it’s not the best thing for you or your burgeoning babe. What’s a sweet-toothed mama to do? Easy…whip...
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